OUR SPECIALIZED SERVICES
A More Thorough Approach to Healing
Individual Biokinetics Sessions
One-on-one sessions tailored to your specific condition, goals and fitness level. This is where we assess, plan and rehabilitate, together.
Injury & Pain Rehabilitation
Chronic back pain, joint injuries, muscle imbalances, recurring pain that won't go away. We find what's causing it and build a structured programme to correct it.
Post-Operative Recovery
Safe, progressive rehabilitation after joint replacements, spinal surgery, ligament repairs and more. We work alongside your surgeon's protocol to get you back to full function.
Chronic Disease & Cardiac Rehab
Exercise therapy for diabetes, hypertension, heart conditions, stroke recovery and other chronic diagnoses. Medically guided movement as part of your long-term treatment plan.
Medical Aid Wellness Assessments
Discovery Vitality and Momentum Multiply health and fitness assessments, completed in practice. Earn points, fulfil your wellness requirements and get a full movement screening done at the same time.
Group & Performance Training
Small group training, athletic performance programmes and structured fitness for those who want to move better, get stronger and train smarter, under specialist supervision.
Ready to Move Beyond the Pain?
The Process
What to expect during a session
01
Initial Consultation
We start with a detailed discussion about your symptoms, medical history, and movement patterns to identify the root cause of your pain.
02
Functional Assessment
Using clinical movement analysis, we test through each muscle to pinpoint imbalances that may be driving your issues.
03
Personalized Plan
No two bodies are the same — and neither are our programmes. We use neuromuscular exercise to identify which muscles have switched off, retrain the correct activation patterns, and rebuild your stability through a plan designed entirely around you.